Winter is a great season for most, but not for all. Some people would prefer winter to be gone after the moment they sleep. A massage might actually help with that.
Some people out there have their physical selves go down drastically during the winter. Those vary from seasonal pains to Seasonal Affective Disorder (SAD). Indeed, the cold winter weather can oftentimes bring about physical and mental torture.
But this should not always be the case. Thanks to the many benefits of massages, your body will no longer suffer the pains and worries brought about by the cold winter weather and it will help you to survive before the ideal spring weather comes in.
Now, how exactly can your body benefit from a massage? How can it help you get through this freezing winter feeling? Let us enlighten you and maybe, it might help you to consider getting one.
Massage can help you recover from seasonal aches and pains.
The icy breeze that is brought on during the winter season can take a toll on our bodies. Continued exposure to the weather, along with labour-intensive activities, can combine and put some painful pressure to your shoulders, lower back, arms, and joints. Not only that, the cold air itself can oftentimes trigger painful sensations in the joints, causing it to stiffen and ache even without any added work.
But with a little help from a massage, you can say goodbye to these sensations. It is an effective way to relieve the pains and the aches brought about by the cruel weather. It can also provide you the relaxation and adequate energy you need as you go along the cold breezy days.
Massage can reduce dryness in your skin.
I know you came back upon reading that because you could be wondering how a soothing massage can give the same effect of preventing dryness in your skin as lotions and skin moisturisers. But it actually does!
Regular massage therapy can promote collagen production in your skin, allowing it to feel more moisturised and elastic to touch.
Massage also comes in with several skin-soothing oils such as sweet almond oil, jojoba oil, and aloe vera oil to name a few - common oils that are also present in most skin care products. These oils are proven to bring your skin back to its supple, smooth, and hydrated state.
Eucalyptus and lavender oils for massage can be the perfect combination for a relaxing, soothing massage experience. And, both of these oils are present in our very own Euca Winter Rub! This rub offers the wonders of a massage oil as well as the pain relief of an ointment. The additional warmth you’ll experience upon treatment will surely be something you’ll be looking for all winter long! Plus, it’s eco-friendly, all-natural, and proudly Australian made!
Massage improves overall blood circulation.
Feeling extremely cold? You might as well consider getting a good massage instead of wrapping yourself up in multiple blankets and jackets. Increased circulation of blood in the body can be your ‘natural blanket’ throughout the cold weather season. It also prevents muscle contraction that is very common during winter. Any therapeutic massage can assist in keeping the blood circulation consistent throughout your body, leaving you relieved as you face this freezing episode of the climate.
Massage improves mental health.
Mental health is also at peril during winter, as most people struggle with feeling distraught, unmotivated, and lost because of the weather worsening their thoughts of the days ahead. Seasonal Affective Disorder (SAD) is one weather-related disorder that can disrupt a person’s mental resource due to seasonal weather changes.
Thankfully, massage can be the cure to it all!
Massage can help your body release the hormones endorphins and serotonin, two hormones that induce the feeling of happiness and battles depression, anxiety and extreme sadness. It also promotes hormonal balance that acts as a stabiliser for your emotions, mood, and personality as a whole.
Massage fights most diseases.
Sickness fills the home during winter, and that is no joke. Boosting your immune system should be something you must prioritise in these weather conditions. Massaging can be one way to achieve it. It helps heal the nervous system, allowing it to produce more white blood cells, cells that aid in protecting our body from winter diseases.
Winter is now around the corner. Don’t get caught in no man’s land full of winter-related bodily woes - treat yourself to a massage and let your body feel all its beautiful, helpful wonders!
Prepping up for the Australian winter? Euca’s all-natural products should be your go-to choice! From eco-friendly household & laundry cleaning products to your hygiene companions, we have got it all for you! Don’t get left in the cold; check out more of our product line right here at www.eucaonline.com.au!